Knee Injury Prevention
We care about your knees! Watch how we help prevent knee injures.
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A big congratulations to all of our therapists at ProActive Physical Therapy and Sports Medicine! Because of our steadfast commitment to patient outcomes and satisfaction, we have been recognized for our functional improvements that have constantly shown to be above the national average. In basic terms, our patients are showing far greater improvements than the average physical therapy patient across the United States.
We care about your knees! Watch how we help prevent knee injures.
We test muscle strength, range of motion, flexibility, functional movement and assess gait and balance.
Aquatic therapy is especially beneficial for people who have difficulty with weight bearing activities due to arthritis, recent fracture, sprains, or weight issues.
At ProActive Physical Therapy, we understand you are coming to us so we can make you feel better. We also understand therapy can be much more than getting the muscles to work again. Therefore, we offer an environment in which recovery is combined with education, nurturing relationships and deep awareness of our patients’ needs.
When we first started out many years ago, our vision was to create a friendly, cohesive environment in which our patients would enjoy being an active participant in the rehabilitation process. ProActive has achieved just that and more. By providing the best possible care, ProActive has developed strong relationships with San Diego’s leading physicians.
At ProActive, a licensed therapist provides one-on-one, individualized treatment to patients of all ages in an environment built around the patients’ needs. Recovering from an injury can be both physically and mentally challenging. We believe the support and camaraderie amongst our staff and patients, combined with our expert clinical knowledge and skills, makes the healing process enjoyable and extremely effective.
“ProActive helped me get through a very bad injury sustained at work. The therapists make you feel like a part of their family. I honestly couldn’t wait to get to my appointment.” - Sandy, Shoulder Surgery
“Since I am in the medical profession, I of course want to go to the best surgeon and the best Physical Therapist. After my surgeon recommended ProActive I still wanted to make sure they knew what they were doing, so I called and quizzed them! As it turns out my experience blew me away. I have the highest regard for the ProActive staff.” – Dr. Charles, Elbow Injury
“ProActive is by far the best Physical Therapy clinic in all of San Diego. I have been to many in the area and no one comes close to ProActive.” -Scott, Shattered Ankle