Schedule an Appointment Today

760-444-0102

We strive for 100% patient satisfaction.
Our clinics are spacious.
We offer on-site Aquatic Therapy.
We use the latest techniques and technologies.
Vista
Rancho Bernardo
National City
Mission Valley
Carmel Valley
Carlsbad
Ella

Ella - Clinical Director

PT

Ella is the Clinical Director at ProActive Physical Therapy and Sports Medicine at the Mission Valley/Kearny Mesa location. Ella has been practicing outpatient orthopaedic physical therapy for over 20 years. Ella previously enjoyed 7 years as a traveling physical therapist working in various environments such as outpatient, inpatient, home health, acute care, and skilled nursing facilities. After traveling, Ella settled with her family in sunny San Diego and became the Director at a large multi-facility outpatient rehabilitation program. In 2006, Ella joined ProActive Physical Therapy and Sports Medicine and was instrumental in creating ProActive as one of the premier therapy providers in San Diego. Her certifications include Graston technique, TMJ, Kenesio taping, Gary Gray technique, amongst many others. Ella has worked with all age ranges. No matter the age, ability, or diagnosis, Ella will always go above and beyond in patient care and customer service. Her interests include hiking, running, golfing, and spending time with her family.

TMD – Temporomandibular Dysfunction

What is a Temporomandibular Joint (TMJ)?

TMJ Pic

TMJ: Temporomandibular joint is the hinge joint that connects the lower jaw to the temporal bone, which is immediately in front of the ear on each side of your head. The joints are flexible, allowing the jaw to move smoothly up and down and side to side. The joints helps you to talk, yawn and chew during eating. Muscles around the joint control the movement and positioning of the jaw.

TMD: Temporomandibular disorder refers to a condition that is often painful affecting the joint and muscles that assist in moving the jaw and neck. Most of the time the pain goes away with little or no treatment. Discomfort from TMD is usually temporary.

Continue Reading »