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Laura Bozikovich was born and raised in Portland, Oregon and received her undergraduate degree in Public Health from Oregon State University in 2009. After many years in the Pacific Northwest, Laura relocated to San Diego to obtain her Doctorate of Physical Therapy from the University of St. Augustine in 2013. Since graduation, she has been working in Outpatient Orthopedics and has focused her continuing education on manual therapy and functional rehabilitation techniques. Her areas of interest include sports rehabilitation, post-operative orthopedics, and youth athletic rehab to name a few. Laura enjoys discovering new areas of San Diego County, trying new restaurants, and hitting the local hiking trails with her chocolate lab.
Do your feet hurt when you walk? Do you get cramps in your feet or lower legs? Feel tight and achy after a long day of work? There are many reasons why the feet can be painful, but there are also easy solutions that you can implement into your day to keep your feet happy and healthy.
Ever wonder why many baby products or spas have a lavender or sweet/floral smell? This is because lavender is often used as an aromatherapeutic tool to reduce anxiety and emotional stress and increase relaxation to improve sleep. Can this same concept be applied to pain, swelling, muscle soreness, etc? How can we use essential oils and aromatherapy to assist in our healing?