Do your feet hurt when you walk? Do you get cramps in your feet or lower legs? Feel tight and achy after a long day of work? There are many reasons why the feet can be painful, but there are also easy solutions that you can implement into your day to keep your feet happy and healthy.

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Ever wonder why many baby products or spas have a lavender or sweet/floral smell? This is because lavender is often used as an aromatherapeutic tool to reduce anxiety and emotional stress and increase relaxation to improve sleep. Can this same concept be applied to pain, swelling, muscle soreness, etc? How can we use essential oils and aromatherapy to assist in our healing?

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