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It’s Backpack Season Again For Our Kids!

Backpack Wearing and Health

Do you notice your child doing any of these when using his or her backpack?

  • leans forward to carry the backpack
  • has difficulty getting the backpack on or off
  • complains of pain symptoms

As your children prepare for their return to school, you may be concerned about what kind of backpack to buy for your child. In this case, “one size” does NOT fit all. So how should you choose?

I wrote an important article about backbacks last year that will help you pick the correct backpack.

 

About the Author - Jon

Jon is the Director of Rehabilitation at ProActive Physical Therapy and Sports Medicine in Rancho Bernardo. He graduated with a Master of Science in Physical Therapy from the University of Miami in 1997. Jon has been practicing outpatient orthopaedic physical therapy for the past 25+ years. In 2003, he became board certified as an Orthopaedic Clinical Specialist (OCS). Jon has extensive experience with manual therapy, treating various types of orthopaedic injuries, and working with patients of all ages. He joined the ProActive family in 2008 and has helped ProActive Physical Therapy become one of the premier therapy providers in San Diego. Jon also volunteers his time and knowledge at the athletic training department of Poway High School. When he is not assisting patients or athletes, Jon enjoys spending time with his wife, two children, family, and friends. He is an avid sports fan who enthusiastically supports the Miami Hurricanes and San Diego Padres.