Written by Dana on June 15, 2017 |
Lateral epicondylitis, commonly known as tennis elbow, is often a result of overuse. Computing and using the mouse, stirring food in a pot, lifting heavy objects repeatedly, turning a screw driver, and playing tennis are common causes of pain felt on the outside of the elbow.
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Written by Dana on June 1, 2017 |
Plantar fasciitis is an injury commonly associated with overuse or overtraining. Plantar fasciitis (foot or heel pain) often occurs when the patient changes or increases their running program or is traveling and increases their walking distances quickly. A change in shoes or running/walking surfaces can also initiate the symptoms of plantar fasciitis.
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